Sarah Chapman looks at the latest Cochrane evidence on approaches to preventing seasonal affective disorder (SAD).
Evidence for Everyday Health Choices
Staying smoke-free after quitting smoking: what helps?
In this blog for people who have just stopped smoking Robert Walton, a general practitioner, helps you work out how best to stay smoke-free.
Pregabalin for neuropathic pain: balancing benefits and harms
Sarah Chapman looks at Cochrane evidence on the benefits and harms of pregabalin for neuropathic pain and reflects on experience of finding a balance between them.
Exercise prevents falls in older people – but will any type of exercise do?
Cochrane Co-ordinating Editor and review author Helen Handoll talks about new evidence that exercise prevents falls in older people and what it might mean for her mother and others like her.
Scale and polish? Shining a light on routine dental care
In this blog, Beatriz Goulao shares news of the latest evidence on routine scale and polish and dental check-ups, and reflects on the more complicated story that emerges when finding out what people value.
Preventing dementia: do vitamin and mineral supplements have a role?
Sarah Chapman looks at the latest evidence on vitamin and mineral supplements for preventing dementia or at least slowing cognitive decline. Can they really help?
Wet cough in children: making choices about treatment
GP Robert Walton looks at Cochrane evidence on antibiotics for children with 'wet cough' and explains what might help you decide what to do when your child has a cough that does not go away quickly.
Routine dental care: does the evidence give us something to smile about?
Sarah Chapman looks at the Cochrane evidence for aspects of routine dental care. Something to smile about? Or are there big gaps...?
Omega-3 in pregnancy reduces the risk of premature birth: new evidence
November is Prematurity Awareness Month and Sarah Chapman shares new Cochrane evidence that omega-3 supplementation can reduce the risk of premature birth
Honey for cough in children: can it help?
Honey for cough? Cochrane UK's Senior Fellow in General Practice, Lynda Ware, looks into honey and at the latest evidence.
Hay fever and dust-mite allergies: What are the health benefits of salty water for allergic rhinitis?
Martin Burton, Ear, Nose and Throat doctor, writes about the latest evidence on nasal saline irrigation for allergic rhinitis (caused by hay fever or year-round allergies to things like house-dust mites). Imagine you are sitting on the beach, on silver sand, admiring the aquamarine water of the sea as it gently laps the shore. Being an […]
My OCD story: evidence-based medicine to the rescue!
Karen Morley blogs about her experience of seeking help for her Obsessive-Compulsive Disorder (OCD) and how finding and using Cochrane evidence was a turning point.