In this blog for health practitioners and people wanting to quit smoking, Cochrane authors Annika Theodoulou and Dr Jamie Hartmann Boyce look at the latest Cochrane evidence on what types of behavioural support can best help people quit tobacco smoking.
Lifestyle
Physical Activity: what’s the latest guidance?
In this blog for health professionals, Dr Rebecca Gould, Cochrane UK Fellow and Sport and Exercise Medicine Registrar, summarises the recent changes in global and UK physical activity guidelines for adults and looks at some of the Cochrane evidence available on physical activity.
Community pharmacists offering lifestyle advice: what’s the evidence for this approach?
Adam Todd a community pharmacist and Robert Walton a general practitioner examine the latest Cochrane evidence on whether community pharmacies can provide effective lifestyle advice.
Loneliness in older people: could video calls help?
Sarah Chapman looks at a Cochrane rapid review on whether video calls can reduce loneliness in older people.
Smoking and coronavirus (COVID-19): time to quit
Sarah Chapman and Selena Ryan-Vig share evidence from a new Cochrane Special Collection, COVID-19: Effective options for quitting smoking during the pandemic.
What is the best way to stop smoking – should I stop suddenly or cut down first?
Robert Walton and Nicola Lindson blog about the Cochrane evidence on how best to stop smoking
Cutting down on sugary drinks: what works best?
A blog on Cochrane evidence on interventions to reduce the consumption of sugary drinks.
Affordable ways to support people who want to quit smoking
Jonathan Livingstone-Banks from the Cochrane Tobacco Addiction Group looks at some of the latest evidence on more affordable ways to help people quit smoking.
Nicotine replacement therapy (NRT): evidence on help to quit smoking
In this blog for people wanting to quit smoking, Sarah Chapman shares the latest Cochrane evidence on the effectiveness of nicotine replacement therapy.
Does your ‘lung age’ tell you anything useful? New ways of thinking about disease risk
In this blog for people interested in changing to a healthy lifestyle Robert Walton, a general practitioner, looks at new ways of showing your risk of developing common illnesses.
Staying smoke-free after quitting smoking: what helps?
In this blog for people who have just stopped smoking Robert Walton, a general practitioner, helps you work out how best to stay smoke-free.
Preventing type 2 diabetes in people with ‘prediabetes’: do diet and exercise work?
Catriona Hilton looks at prediabetes and the evidence on whether diet and exercise can reduce your risk of developing type 2 diabetes.