In a blog for people who run for exercise, Dr Rebecca Gould, Cochrane UK Fellow and Sport and Exercise Medicine Registrar, looks at the evidence on the role of running shoes for preventing lower limb running injuries
Tag: sport and exercise
Antioxidants: can they really reduce muscle soreness after exercise?
Sarah Chapman looks at new Cochrane evidence on the benefits and harms of antioxidants to reduce muscle soreness after exercise.
Behind the headlines: can one in three dementia cases be prevented?
Kirsty Marais from Alzheimer's UK goes behind the headlines that 1 in 3 dementia cases could be prevented, unpacking what the new Lancet Commission on Dementia found
Sports injuries: when do show-stoppers need surgery?
In a week of injuries at Wimbledon and in the Tour de France, Helen Handoll, Co-ordinating Editor of Cochrane Bone, Joint and Muscle Trauma, takes a look at sports injuries and evidence
Cryotherapy: it’s cool, but is it evidence-based?
Rugby players and celebrities swear by it but what do we know about cryotherapy? Can it help sore muscles and is it safe?
Treating shoulder dislocation: what are the options?
As Mark Cavendish's Tour de France hopes were ended by injury, Dr Helen Handoll looks at treatment options for shoulder dislocation